Apr 30, 2021
What’s your day-to-day like? Are you consistently moving forward, growing, and evolving in your roles and relationships? Or are you just ”getting it done,” and “checking the boxes” as you go through your day?
In this episode, Ray, Julie, Colleen, and Vince talk about the importance of moving beyond simply...
Apr 23, 2021
How does the story of a runaway farm horse correlate to resilience, and our ability to bounce back from adverse events? Find out in this latest installment of the JLC podcast, as Ray, Colleen, and Bob talk about the importance of taking a moment to pause… assess… reflect… and view these adverse events in...
Apr 16, 2021
How do YOU respond to a setback? In this episode of our podcast series on resilience, Dr. Ray and the JLC team talk about the importance of the relationships in your life, and how those relationships can help you bounce back from those setbacks.
By the end of the episode, you’ll learn how to use the conversations from...
Apr 9, 2021
In this third installment in our series on resiliency, Ray, Colleen, Vince, and Julie will follow up last episode's discussion on Responding to Positive Events with a conversation about the other side of that equation: the different ways we can handle negative events that crop up in the course of our lives, and how to...
Apr 2, 2021
Welcome to the second episode in our series on resiliency… In this episode, Dr. Ray and the team will discuss how you can strengthen your “resiliency muscle” by focusing on the positive events in our life – and recognizing the things that go well.
By the end of the session, you’ll have a stronger ability...